Tips Lighting and Reading!
Proper lighting in study areas is a basic requirement for relaxed and efficient reading, as it facilitates our eyes, makes us more creative and improves our mood. Whether it's a book or computer work, the lighting in our room should have excellent color rendition, adequate brightness and be uniform to avoid eye fatigue. Reading in dim light. Many people believe that reading in low light can harm the eyes. According to research published in the British Medical Journal, reading with scant light does not damage the eyes, but it gets tired. When reading in low light (many kids want to read under the covers with a lens), your eye muscles get tangled signals. They relax to absorb as much light as possible and at the same time they grow up to be able to concentrate on the image of the book they have before them. Your eyes work harder to distinguish the words from the page and it tires the muscles. If you regularly read in low light the resul...